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Keto Broccoli Salad

 

· Blue Meal Recipe

Ingredients

Salad

  • Kosher salt
  • 3 heads broccoli, cut into bite-size pieces
  • 1/2 c. cheddar, shredded
  • 1/4 red onion, thinly sliced
  • 1/4 c. toasted sliced almonds
  • 3 slices bacon, cooked and crumbled
  • 2 tbsp. freshly chopped chives

Dressing

  • 2/3 c. mayonnaise
  • 3 tbsp. apple cider vinegar
  • 1 tbsp. dijon mustard
  • Kosher salt
  • Freshly ground black pepper

Directions

  • In a medium pot or saucepan, bring 6 cups of salted water to a boil. While waiting for the water to boil, prepare a large bowl with ice water.
  • Add broccoli florets to the boiling water and cook until tender, 1 minute. Remove with a slotted spoon and immediately place in the prepared bowl of ice water. When cool, spin the broccoli in a salad spinner. You will need to spin it at least twice.
  • In a medium bowl, whisk to combine dressing ingredients. Season to taste with salt and pepper.
  • Combine all salad ingredients in a large bowl and pour over dressing. Toss until ingredients are combined and fully coated in dressing. Refrigerate until ready to serve.

Nutrition (per serving): 428 calories, 12 g protein, 11 g carbohydrates, 5 g fiber, 3 g sugar, 39 g fat, 8 g saturated fat, 710 mg sodium

 

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